52. Craving sweets? 5 Easy Swaps to Reduce the Sugar without the Cravings!

Remember the jingle, "You scream, I scream, we ALL scream for ice cream!" :) It's in your head now, right??  Ok I am really dating myself there but you get the idea. Sugary desserts are often on our minds. Because they taste SO GOOD.  You know the sugar you eat is making you tired. But maybe you just can’t stop. You love to bake. You love that sweet treat in the afternoon. You think that you need that pick me up to get you through. You try to go a day without your typical sugary treat but you CRAVE it SO MUCH! What’s a busy and tired girl to do??  Do not fret. I have got your back. In this episode I am sharing 5 easy sweetener swaps to help you cut down on the amount of sugar without causing you to have cravings. Healthy, satisfying and delicious! Sign me up!   Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here. There are several ways you can reach out to me for what you need or are ready for. Book you FREE Clarity Call here: https://p.bttr.to/3dzZLs1 Let's do it! 30 DAY ANTI-INFLAMMATORY CHALLENGE: https://p.bttr.to/37BLf39   Join me in my FB Group, Combatting Your Autoimmunity Gods Way to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained! Clink this link to get started: https://p.bttr.to/37BLf39   Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue   This is the time for you to take back control over your health and get some much needed support and accountability along the way! Want to learn how you can order your own lab tests online? Reach out!   Connect: www.treasuredwellness.com [email protected]   https://www.facebook.com/twellness   https://www.instagram.com/mmccoy.treasuredwellness/    

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