You are always the capable one who runs on empty, says “I’m fine” when you’re not, and would rather do it all yourself than ask for help.Yeah, I was that girl too.And it comes with a high cost. To our mind, our body, our relationships, our life.It’s called high-functioning fatigue, and it is the stage capable women live in for years before burnout.Yeah, I’m speaking to you professionals…. leaders, founders, execs… who lead with a calm confidence in the workplace, yet struggle to lead in your health. And I have a very specific next step you can take right now to begin to get clarity in what your own body is trying to say to you… even if, you’ve been told your symptoms are common and your labs are normal. In episode 371 of the Treasured Wellness podcast, I am walking us through humility, the 6th mark of a good health steward in the Health Stewardship series.I share the one thing capable women don’t or won’t do that keeps them exhausted. In this episode:* Women in leadership are 48% more likely than men to take on the tasks nobody wants* Why pride goes before the fall and humility before honor* How even conventional medicine admits the typical health care approach isn’t serving people * What it means to honor your own lived experience and to steward the body God gave youThis is a faith-based, functional, root-cause approach to women’s health in midlife. Grounded in Scripture always and made for the exhausted, high-achieving Christian woman who is ready to own her health with intention not overwhelm and with God at the center.If this episode has you realizing you’ve been drowning in women’s wellness advice and you want more personalized support to help you understand what your own body is saying… you don’t need another unhelpful list of to-do’s.You need understanding of what your own body is saying to you.Decide right now that you are cutting out the overwhelm and confusion in your midlife health. I want you to have a calm confidence in how to steward your own health…just like you lead your team. Save your seat for the I’m Fine Trap Workshop and take the first step to clarity and calm confidence in your midlife health!And if this episode is stirring you to want to be your own best advocate for your midlife health…and that you know that your “normal” labs never told the whole story… you may be ready for monthly support to walk this out inside the Sanctuary. Members get access to the I’m Fine Trap Workshop and all other workshops/trainings free all year long.Step into the SanctuaryTreasure. Your. Wellness.Michelle*DISCLAIMER:By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast. Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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