Caregiving is necessary and yet leads to more stress and burnout if we aren't aware of how our body is communicating to us. You are high-functioning and pushing through but your stress levels are starting to get the best of you. My wonderful guest today will flip the script on how you approach your stress and why standing solid on your identity as a daughter of the king will forever change how you perceive your daily stress. Shan Wright and I talk about why combining science and biblical truth is a beautiful blend as we are helping our stressed bodies to calm. She walks us through a simple exercise that will help recenter yourself and align your heart with the Lord. In a world of complete overwhelm, it’s important to help our bodies to feel safe especially if we are trying to heal and recover from a fatigue crisis or burnout. God is calling his daughters to slow down and seek Him for the life and health we really do want. And to do it with simplicity, community and clarity. High-functioning fatigue, especially while caregiving needs a gentle approach to avoid burnout. I pray this blesses you today! XO, Michelle Have questions as you listen? Reach out at [email protected] Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally. Book your Fatigue Freedom Breakthrough Call today! Connect with Shan Wright https://www.facebook.com/shannon.wright.355 https://www.instagram.com/theshanwright/ https://www.theshanwright.com/quiz ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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