Self-Care is Biblical: At-Home Routines for Midlife Christian Executive Women #361

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Previously titled “Self-Care is Biblical: At-Home Routines for Midlife Christian Executive Women” — renamed by the publisher on Aug 4, 2026

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Recorded07 Jul 2026

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Is self-care biblical? Yes, sister, and we talk more about this straight from God's word. Then, I show you my own personal self care modalities that I do at home and you can too. As an executive woman who loves the Lord, you may be thinking that so much emphasis on "self" is unbiblical. And you are right. TOO much self is.... selfish and unproductive to the Kingdom. But even Jesus modeled some quiet forms of self-care. Let's get into it as we talk about the world's way vs God's way of self-care. I pray this blesses you today! XO, Michelle Get your copy of the Whole Health Journal! Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you’ll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your Fatigue Freedom Breakthrough Call today. ***Join our community, Mind, Body. Restored. to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack AND YouTube *DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

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