Ep 51: 8 tips til bedre søvn

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Recorded20 Mar 2017

Publisherfeeds.acast.com ↗

Handlerec:7357997

Show notes

I ukas episode er søvn temaet. Som vi alle vet er søvnen avgjørende for både gode treningsresultater og for å generelt leve et liv med overskudd. I tillegg deler Silje og Pia sine verste treningsflauser, og de svarer på lytterspørsmål om knebøy. Hvor dypt skal man egentlig gå? Hosted on Acast. See acast.com/privacy for more information.

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