Tu esencia de verdad: Tráiler

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Recorded28 Nov 2024

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El objetivo del mindfulness es ser conscientes de la interacción entre la mente y el cuerpo, y su influencia en los procesos de la salud y el bienestar psicológico, para mejorar la forma en que gestionamos las emociones en lo cotidiano ante situaciones complejas. Escucha el podcast ' Tu esencia de verdad'

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