Tune In To A Mind-Blowing Full Audiobook On Your Commute.
Connect to Nature by Dr. Nerina Ramlakhan
14 May 2021
Please visithttps://thebookvoice.com/podcasts/2/audible/123240to listen full audiobooks. Title: Connect to Nature Author: Dr. Nerina Ramlakhan Narrator: Dr. Nerina Ramlakhan Format: mp3 Length: 8 mins Release date: 05-14-21 Ratings: 4.5 out of 5 stars, 17 ratings Genres: Meditation Publisher's Summary: Studies show that getting out into nature, ideally somewhere green or near water and trees, helps to restore the balance of oxytocin and serotonin in your body. But what if you don't have access to nature? This meditation takes you there mentally, guiding your imagination to create the same restorative effects.
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