Turning 30 Podcast
Episodes
Turning 30 and Creating The Life You Want Ft. Hillary McVeigh Manifestation Coach
05 Oct 2021
Contributed by Lukas
Listening to today’s episode is going to lift you into a place you didn’t even know you needed to be. I have invited my friend and Manifestation e...
Turning 33 and Starting Again
21 Sep 2021
Contributed by Lukas
This episode is the second instalment of my two part series where I am opening up and sharing my experience of going through huge life changes at the ...
Turning 30 and Finding Love Ft. Sami Wunder Dating Coach
14 Sep 2021
Contributed by Lukas
In the new season of the Turning 30 Podcast I am setting out on my mission to collect as much information as possible on various topics from experts i...
Turning 33 and Breaking Up With Myself
07 Sep 2021
Contributed by Lukas
The Turning 30 Podcast is back with a brand new season! We are kicking off with the first episode of a two-part series, where I am opening up and shar...
Turning 30 and what I have learnt from 500 hours of Turning 30 Sessions
24 Jun 2021
Contributed by Lukas
As well as being a coach, I sometimes feel as though I am running a social experiment. I get front row seats to my client’s lives, their thoughts, t...
Turning 30 and Egg-freezing Ft. Nikki Clare
09 Jun 2021
Contributed by Lukas
Things don’t always turn out exactly the way we expect, but that doesn’t mean we can’t take control and take our future into our own hands. In t...
Turning 30 and Setting Boundaries Part 2
26 May 2021
Contributed by Lukas
In Part 2 of the Setting Boundaries series, I am addressing why we find boundary setting so difficult and I share some real-life examples from my clie...
Turning 30 and Setting Boundaries Part 1
11 May 2021
Contributed by Lukas
In today’s solo podcast episode I am diving into a topic that has quickly become one of my favourite and most common topics to coach on: boundaries....
Turning 30 and What to Do When You Don't Like Your Job Ft. Karina Marriott
21 Apr 2021
Contributed by Lukas
I’ve invited my good friend Karina, known as @styleidealist, back onto the podcast this week to talk about Turning 30 and 'Not Liking Your Job’. K...
Turning 30 and being a F*ck Up feat Alexandra Potter
02 Apr 2021
Contributed by Lukas
When our big birthdays loom, whether it be 30, 40, 50 or beyond- we often see this as a signpost to check in with ourselves and evaluate where we are ...
Turning 30 and Self-Care
21 Mar 2021
Contributed by Lukas
People talk about ‘self-care’ all the time- but what does it REALLY mean to take care of yourself? And why is it so important? I’ve invited my f...
Turning 30 and How To Get Out of a Funk
11 Mar 2021
Contributed by Lukas
Have you ever had one of those days, weeks, or even months where it seems like NOTHING seems to be going your way? Maybe you’ve even felt like the u...
Turning 30 and Overcoming Comparison
23 Feb 2021
Contributed by Lukas
In the next instalment of my coaching tools series, I am sharing practical tools to help overcome comparison. When we reach our thirties, we often hav...
Turning 30 and Becoming an Emotional Adult
09 Feb 2021
Contributed by Lukas
Today’s episode all about how to become an emotional adult. This episode is the second of a special series of coaching episodes where I am sharing...
Turning 30 and Re-writing Your 30 Manual
27 Jan 2021
Contributed by Lukas
Our 30 Manual is a concept that I teach in my Coaching Program. It is an instruction manual that lays out a set of rules for how we believe our lives ...
Turning 30 and Being a Late Bloomer with Mena Kezia Emuh
20 Jan 2021
Contributed by Lukas
Often our twenties don’t work out exactly the way we planned. We graduate and don’t get the dream job, we experience breakups, rejection, grief an...
Turning 30 and Facing Fear Feat. Ben Harris 'The Fear Guy'
04 Jan 2021
Contributed by Lukas
To celebrate the release of the 20th episode of the Podcast, I am interviewing my first ever male guest, life coach Ben Harris @the.fear.guy. After...
Turning 30 and Lessons I am Taking into 2021
01 Jan 2021
Contributed by Lukas
In this solo episode I have put together five lessons of 2020 that I will be taking with me into 2021. I am sharing personal details of how I went thr...
Turning 30 and Single Shaming with Shani Silver
14 Dec 2020
Contributed by Lukas
This week’s guest Shani Silver is a writer and podcaster on a mission to combat single-shaming i.e. being made to feel bad about being a single woma...
Turning 30 and Making Decisions
08 Dec 2020
Contributed by Lukas
The only way to move forward in life is by actively making decisions, yet so many of us stay stuck in indecision and confusion for fear of taking the ...
Turning 30 and Building Confidence Pt.3 with Tiwalola Ogunlesi
30 Nov 2020
Contributed by Lukas
For the third part of my Turning 30 and Building Confidence series I am in conversation with Tiwalola Ogunlesi, coach and founder of ‘Confident and ...
Turning 30 and Journaling
23 Nov 2020
Contributed by Lukas
In this solo episode, I am talking about my favourite activity- journalling. Adding this to your daily routine is a sure-fire way to increase self-awa...