Our guest today is the inspirational Deepa Nayak, known popularly as Coach Deepa - a passionate runner/athlete and also an evolving coach, who has coached many athletes over the years. Running is now a deep-rooted passion and an inevitable part of her life. An IT Professional, this part-time coach took to fitness in the last ten years, though she never was a sports person till her engineering days. Over the last four years, Coach Deepa has won over 20 big races across India from 10km to 42.2 km. She has achieved this with a ten-hour job & being a mother of a dog and cat. She credits her extremely supportive husband for her ability to find herself. Her story of grit & determination is proof of how to take charge & live your dreams. With her heart beating for animals, her future plans amazed me! Listen in as she shares the secrets of how to lead a fulfilling life & the merit of three things that help you achieve that- discipline, consistency & choices

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