Episode 5: Self-Sabotage in Relationships - Why You Stay Stuck & How to Change It

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Previously titled “Episode 5: Fck Your Victim Card - You're Self Sabotaging...Start Owning Your Part” — renamed by the publisher on Aug 4, 2026

Mutually Unhinged - Break Free from Toxic Relationships, Emotional Abuse, and Trauma Bonds to Rebuild Your Identity not yet transcribed

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Recorded06 Oct 2025

Publisherfeeds.buzzsprout.com ↗

Handlerec:14362908

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Send us a textHow to let go of blame, take accountability, and finally heal from toxic relationships, betrayal, and self-sabotage.We’ve all been hurt.We’ve all had someone do us wrong.But holding onto the victim card doesn’t keep you safe...it just keeps you stuck.In this episode of U-Haul and Unpack, we’re unpacking what it really means to take accountability for your part in any relationship: romantic, platonic, or family, without dismissing the pain you’ve lived through.We’re sharing:🚩 The uncomfortable truth about being both the victim and the contributor💔 Why staying in victim mode blocks your healing🔑 How accountability is the only way to break toxic cyclesThis conversation is your permission slip to stop replaying what they did and start focusing on what you can change. Whether it’s a breakup, a friendship fallout, or a family wound that won’t close. This episode will help you reclaim your power and start healing forward.You can be the victim of something and the contributing factor at the same time. That’s where real growth begins. Let’s unpack it.Follow us on - IG @u_haulandunpack TikTok @uhaul.unpack.podcast Join the Unpack Crew for Free!

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