Presa d'Acciaio, Gambe in Multifrequenza, Elastici, Upper Back | Ep.3

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Recorded06 Feb 2020

Publisherspreaker.com ↗

Handlerec:17036313

Show notes

Con una Belgian Triple affronto vari temi quali: presa d'acciaio, allenamento gambe in multifrequenza, perchè molti PL staccano Sumo, consigli per MMA, allenamento dell'upper back per transfer sulla panca piana e molto altro.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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