Westside Barbell, Allenamento per Pugili e Muay Thai, Periodizzazione Powerlifting | Ep.4

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Recorded13 Feb 2020

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Due parole sull'utilità della Westside Barbell per il Powerlifting geared, raw e nello sportivo.Periodizzazione sul lungo termine nel Powerlifting. Allenamento con i pesi per pugili e per la Muay Thai. Floor Press vs Panca piana e molto altro.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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