Send us a textElizabeth and Robert met at the Frederick Fascial Stretch training in Toronto, Canada in 2017. Loving the intricate world of fascia and the human body, they continue to learn and continue their education to understand it's fascinating capabilities. Integrating different modalities to help the mind, body and spirit, Elizabeth and Robert take a deep dive into the ever evolving world of healing, specifically when it pertains to the fascia. Robert Glean Robert Glean – a licensed registered massage therapist since 2004, and a movement re-educator, with regards to waking the mind and body back to its normalcy again.Over the years of educating himself about the body, he learned in time that the body needs more and less attention at times than we give it.The body’s main goal is survival, adapting to maintain safety and balance. Headaches or instability force temporary changes, but these shouldn’t become permanent misalignments.When symptoms persist, the brain sends stronger signals, warning it can’t sustain the imbalance. Bad habits and routines often make these issues our new normal, leading many to seek help only when the pain is unbearable.Preventing this cycle requires consistency and a proactive mindset. Maintaining balance early on helps the body stay resilient and avoid reaching a breaking point.Connect with Robert Glean: Instagram: @humanstrategies Website: HumanStrategies.ca My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health. PURCHASE ON AMAZON HERE. Get Patched! Start Breathing & Find Your Flow! Support the showStay Connected with Elizabeth Join the Fusion Community! Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.comInstagram: @fusionbodyworkandwellness@theselfloveleap_Find her latest on YouTube GET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love Leap Elevate Your Healing Toolbox with Musical BreathworkBecome the Sex Goddess You Are with Vaginal Gymnastics & PompoirSave 15 % on PRoZe products when you use PROMO CODE: FusionWellness

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