Send us a textLindsey is a Certified Pilates Instructor, Embodiment Facilitator, Somatic and Intuitive Guide and Sound Bowl Healer. She began her healing journey in her early twenties and has been working with women for over twelve years. Feminine embodiment is simply an aspect of embodiment that centers & values inhabiting & experiencing the feminine end of our nature more fully. It is inhabiting the body more fully & becoming sensitive to her currents of sensations through all dimensions (physical, mental, emotional & energetic) in each and every moment.Benefits of feminine embodiment are: ~ Restore yourself to a sense of aliveness and well-being~Create intimate relationship with yourself for a sense of empowerment and self-confidence~Full feminine expression ~Deeper body wisdrom ~Releasing trauma, heartbreak and stress~Reinvigorate the natural flow, beauty and clarity and enjoyment of your body For more information about Feminine Embodiment, Pilates and upcoming events, be sure to check out: www.lindseywinkler.com OR www.trypilates.com You can find Lindsey on Instagram @pilates.louisville Spring Equinox Feminine Movement Meditation Date: March 19th, 6-7:45pm ; $33 Location: Foxhollow FarmA beautiful time to connect with the earth. To plant seeds of what we desire for the new year. A time when our ancestors celebrated the new year.Move through prayers, hopes, and dreams through your body.A woman who is connected to her body and to the earth is unstoppable. My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health. PURCHASE ON AMAZON HERE. Support the showStay Connected with Elizabeth Join the Fusion Community! Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.comInstagram: @fusionbodyworkandwellness@theselfloveleap_Find her latest on YouTube GET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love Leap Elevate Your Healing Toolbox with Musical BreathworkBecome the Sex Goddess You Are with Vaginal Gymnastics & PompoirSave 15 % on PRoZe products when you use PROMO CODE: FusionWellness

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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