Ice Talks | Thomas Seager, PhD | Uncommon Living 38

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Uncommon Living: A Dialogue in Human Resilience not yet transcribed

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Recorded15 Feb 2026

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Show notes

This compilation of short lectures from the ice bath covers topics related to health, mitochondria, ketones, hormones, weight loss, autism, and protocols for cold plunging.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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