Understanding Disordered Eating: For anyone whose relationship with food feels harder than it should

podcast

Your relationship with food is telling you something. This show helps you figure out what. Understanding Disordered Eating is hosted by Rachelle Heinemann, lic...

Health & Fitness 226 recordings 2021 → today Weekly updated 7 days ago
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214. The Trauma Behind the Eating Disorder Symptoms with Heather Ferguson, LCSW contributed by Lukas · 7 days ago
213. The Referral I Won't Give My Clients contributed by Lukas · 14 days ago
From the Vault: Exercise and Eating Disorder Recovery contributed by Lukas · 21 days ago
From the Vault: Is This An Eating Disorder or Disordered Eating? contributed by Lukas · 28 days ago
From the Vault: Real Recovery and How to Get There with Carolyn Costin, M.A, M.ED, MFT contributed by Lukas · Aug 18
212. The Eating Disorder Nobody Takes Seriously contributed by Lukas · Aug 11
211. The 2 Fears Running Your Eating Disorder (And Why They Contradict Each Other) contributed by Lukas · Aug 4
210. Why You Can't Think Your Way Out of Negative Body Image contributed by Lukas · Jul 28
209. Your Body Noticed Even When You Didn't contributed by Lukas · Jul 21
208. Why High-Achieving Women Are More Vulnerable, Not Less contributed by Lukas · Jul 14
207. Why You Keep Trying to Change, and It Keeps Not Working contributed by Lukas · Jul 7
206. What Am I Actually Hungry For? contributed by Lukas · Jun 30
205. What Your Eating Disorder is Doing When You Can't Speak Up contributed by Lukas · Jun 23
204. Why controlling food feels safer than controlling your life contributed by Lukas · Jun 16
203. What restriction actually is (it's not just skipping meals) contributed by Lukas · Jun 9
202. The More You Try to Eat Less, The More You Eat contributed by Lukas · Jun 2
201. 3 Reasons You Don't Trust Your Hunger contributed by Lukas · May 19
200. 3 Capacities That Matter More Than Motivation in Eating Disorder Recovery contributed by Lukas · May 12
199. Assertiveness Skills for People Who Freeze contributed by Lukas · May 5
198. People Pleasing and Eating Disorders contributed by Lukas · Apr 28
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Your relationship with food is telling you something. This show helps you figure out what. Understanding Disordered Eating is hosted by Rachelle Heinemann, licensed therapist and eating disorder specialist in New Jersey and New York. Each episode explores why we do what we do around food — not to judge it, but to understand it. Because when you understand what your relationship with food is act...

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