Perfectionism & Validation (TBYB Sneak Peek Ch 6)

episode

UnF*ck Your Brain: Feminist Self-Help for Everyone not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Trump-Xi Talk AI, Xi Calls for US to Oppose Taiwan Independence, More 8 min · 25 Sep 2026 · Bloomberg News Now

The Iran War and the Looming Economic Collapse (w/ John Mearsheimer) | TCHR 57 min · 25 Sep 2026 · The Chris Hedges Report

1213: Day 1 of the '26 Presidents Cup 1h 21m · 25 Sep 2026 · No Laying Up - Golf Podcast

S13 EP20: A Couple of Vanilla Dudes 45 min · 25 Sep 2026 · Parenting Hell with Rob Beckett and Josh Widdicombe

Don't Make a Plan: Have a Purpose - Sadhguru 14 min · 25 Sep 2026 · The Resilient Mind

NPR News: 09-24-2026 9PM EDT 4 min · 25 Sep 2026 · NPR News Now

Report any issue

Source

Recorded22 Apr 2024

Publisherfeeds.captivate.fm ↗

Handlerec:10091168

Show notes

In this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why our brains are so hooked on the approval of others and how this cycle impacts our self-esteem. If you've ever found yourself yearning for someone's approval only to question it moments later? This episode is for you. And don't forget to preorder your copy of the book -- and grab some fantastic bonuses in the bargain -- at https://unfuckyourbrain.com/book

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in