Dr Karla Drew is a Lecturer in Sport and Exercise Psychology at the University of Staffordshire. She is a former Team GB heptathlete and since retiring, has gone on to complete her HCPC sport psychologist accreditation. In this episode, Dr Paul Mansell and co-host Nika Pavic facilitated a conversation with Karla about her experiences across those three different domains. Karla explained her recent experiences in applied research, such as the role of mentoring during the transition from academy to senior football. She explains how she was able to perform under pressure as an international athlete, such as reflecting on her use of visualisation. We also discussed some of the cornerstones of her work as a sport psychologist including the appropriateness of self-disclosure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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