Rhian Cleverly is a defender for Rugby Borough Women FC. She has previously played in the WSL, Championship, and she has been capped for Wales. Rhian also has a master's degree in sport and exercise psychology. In this episode, Rhian describes the routines that she adopts to aid performance under pressure and how she is able to bounce back from adversity. There is a focus on the culture that has been created at Rugby Borough through initiatives such as 'family meals'. Rhian is a passionate advocate for the advancement of women's football and she describes what life is like in the game having played at a range of levels. This episode was recorded for in aid of Dementia UK - we thank Rhian for her generous donation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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