Listen to this audiobook in full for free onhttps://hotaudiobook.comID: 204807Title: Mastering the Art of Quitting: Why It Matters in Life, Love, and WorkAuthor: Alan B. Bernstein, Peg StreepNarrator: Grover GardnerFormat: UnabridgedLength: 07:39:00Language: EnglishRelease date: 01-01-14Publisher: Ascent AudioGenres: Business & Economics, Self Development, Career Development, Health & WellnessSummary:In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that its an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work, including:Quitting permits growth and learning, as well as the ability to frame new goals.Without the ability to give up, most people will end up in a discouraging loop.The most satisfied people know when its time to stop persisting and start quitting.Quitting is a healthy, adaptive response when a goal cant be reached.Contact: [email protected]

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related