🎙 Episode Summary:This week, we dive into the emotional deep end with Gabi Da Gama, a connection and purpose coach who's basically here to help you find your way back to yourself—without the soul-sucking corporate scripts or the “good girl” obedience you were probably raised with.Gabi shares her story of emotional shutdown (yes, being literally tied to a hospital bed as a toddler will do that to you), what it means to reconnect with your purpose, and how repressed emotions like anger, shame, and guilt shape our entire adult lives—usually without us realising. We talk about why women often hit midlife and go, “Wait, who the hell am I?” and how your childhood beliefs still run the show until you decide to rewire them.We talk about:The “invisible script” we start following in childhoodWhy midlife is often the crisis and the giftTrauma with a small “t” – why your pain still countsEmotional repression and its impact on the bodyThe cultural shutdown of anger, especially for womenHow emotions like guilt and shame are designed to keep you in lineThe shadow self and how people in your life are holding up mirrorsWhat relief really feels like—and how to actually get thereYou can find Gabi on Facebook as Gabrielle Da Gama and on instagram @Gabidagama_22 She has a downloadable Emotions Decoder Grab it here subscribepage.io/H774wBCome debrief this episode in the Unmuted Lounge—plus find journaling salons, K-Pop catharsis, creative hangouts, and more existential detangling.https://lounge.thesovereignpoet.com/invitation?code=9825JJ

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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