10: How to avoid dairy for eating out

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Recorded25 Mar 2025

Publisherfeeds.buzzsprout.com

Handlerec:11787903

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I'm answering a listener's question. The question is: how to avoid dairy when eating out? Do you struggle when you go out to eat because you have dairy as one of the dietary requirements that you cannot have? In this episode, I'm going to give you some tips on how to manage going out to eat. In this episode I coverWhy people don’t want to eat dairy when going out to eat.6 tips on what to do when you go out to eat so you can avoid eating dairy.Plus a recipe for a delicious cashew cream, one for savoury dishes and one for sweet dishes. The FCT is what to do if the cashews you soak go gloopy. For full show notes go to www.veets.com.au/10 Relevant links mentioned in the podcast www.veets.com.au/1 for my story with dairy https://mailchi.mp/veets.com.au/complete-protein-chart grab the free complete protein charthttps://www.veets.com.au/vegan-foundation-cooking-course Check out the fabulous vegan foundation cooking course, where we get to work together live, online cooking a fabulous array of vegan food with so many dairy alternatives.To sign up for the free 'Oh My goodness bowl' class, here is the link https://mailchi.mp/veets.com.au/cooking-class-oh-my-goodness-bowl-signup Hope you enjoy this episode Let me know your thoughts in the comments. Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Have a sensationally delicious day.Love Veet Ad for MenopauseFor information on the Enjoying Menopause workshop https://www.veets.com.au/enjoying-menopauseTo sign up for the free menopause fact sheet https://veets.us7.list-manage.com/subscribe?u=a12d59e5a4010fde408300393&id=d2285cd8c9

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