25: Come join the sauerkraut club

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Recorded27 May 2025

Publisherfeeds.buzzsprout.com

Handlerec:11787888

Show notes

Earlier this year I created the sauerkraut club. In this episode of the Vegan Cooking and Nutrition show I talk about why I created the club and the wonderfulness of eating sauerkraut on a daily basis. I also talk about the health benefits of sauerkraut and why making your own sauerkraut is way better than buying it.To do an online sauerkraut class with me it is only $40 and then after that you can join the club where you will get to join in any of the classes I run throughout the year.At time of recording the club is only $80 per year but will soon be going up to $99 per year. The club meets every 3 to 4 weeks.To book in to the club you can email me [email protected] I also share a fried rice with sauerkraut recipe and the FCT is what type of jars to use to make sauerkraut. For more information on the vegan foundation cooking course https://www.veets.com.au/vegan-foundation-cooking-course For more information on the vegan chef training https://www.veets.com.au/vegan-chef-trainingFor full show notes go to www.veets.com.au/25Hope you enjoy this episode Let me know your thoughts in the comments. Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/Ad for MenopauseFor information on the Enjoying Menopause workshop https://www.veets.com.au/enjoying-menopauseTo sign up for the free menopause fact sheet https://veets.us7.list-manage.com/subscribe?u=a12d59e5a4010fde408300393&id=d2285cd8c9

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