43: Your questions on menopause

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Recorded25 Nov 2025

Publisherfeeds.buzzsprout.com

Handlerec:12589888

Show notes

Answering questions on menopause. In this podcast I answered the following questions.What would you have done to prepare more for menopause?Would you consider using HRT? Do you think there is a place for it?I have tried eating the phytoestrogen rich foods, but my plantar fasciitis still persists, what would you suggest?I have body pain – sore shoulder roaming pain, what can I do.I get hormonal migraines which are debilitating?I have a fear of getting osteopenia and osteoperosisI have gained a lot of weight how do I shift this?Sex hurts – what to do about this? I also share a fabulous phytoestrogen rich recipe and a fun cooking tip. Relevant links mentioned in the podcast To sign up for the free menopause fact sheet https://veets.us7.list-manage.com/subscribe?u=a12d59e5a4010fde408300393&id=d2285cd8c9For more information on the enjoying menopause workshop https://www.veets.com.au/enjoying-menopauseFor the nitric oxide fact sheet email me [email protected] and I will get it to youFor the calcium rich amaranth slice recipe https://www.veets.com.au/blog/amaranth-and-carob-barsFor full show notes go to www.veets.com.au/43Hope you enjoy this podcast Let me know your thoughts in the comments. Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Have a wonderful day and until next timeLove Veet Ad for MenopauseFor information on the Enjoying Menopause workshop https://www.veets.com.au/enjoying-menopauseTo sign up for the free menopause fact sheet https://veets.us7.list-manage.com/

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“What did the council decide on item 42?” — answered with the speaker and the moment.