46: What would you miss if you tried Veganuary

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Recorded15 Jan 2026

Publisherfeeds.buzzsprout.com

Handlerec:15349629

Show notes

Happy New Year, everyone. Today's podcast, the first of 2026, yay, is a little different because I'm doing it along with Jesika Dawnn, who did the vegan chef training and now has her own vegan business, and we're going to be talking about Veganuary, because right now it's Veganuary. Maybe you don't know what Veganuary is, but after listening to this podcast, you will. I asked subscribers what they would miss if they had a month of not eating any animal products. And we're also going to talk about that. So in a moment, I'm going to introduce you to Jessica. And I'm so excited. You have met her before in another podcast. I'll put the link to that podcast in the show notes. And for the show notes of this podcast, it's www.veets.com.au/46. Yay. Jesika and I talk about What Veganuary is.How we became vegan.And we made suggestions for substitutions for the following Melted cheese on toast Fried eggsScrambled tofu Omelette with basil and tomato BBQ chicken Real Greek yoghurt Milk and cheese Ceviche Eggs and all meat – don’t like fake meat Chili con Carne Spag bol Sheppard’s pie Steak and chips or fish and chips After eating plant based for 3 days I always feel week Slow cooked roast lamb shoulder Am vegetarian and always have one of these in every meal Egg – milk and cheese Eating out during VeganuaryBagel with cream cheese and lox Carnation milk Relevant links mentioned in the show The vegan foundation cooking course https://www.veets.com.au/vegan-foundation-cooking-courseThe Vegan Chef training https://www.veets.com.au/vegan-chef-trainingVeganuary https://veganuary.com/try-vegan/My story www.veets.com.au/1 Podcast on tempeh with Jesika Dawnn www.veets.com.au/22Omelette recipe https://www.youtube.com/watch?v=SZwY8-TzTFsEgg Roll https://www.youtube.com/watch?v=D4J8GM9JBMw If you want the scrambled tofu recipe or any of the recipes I mentioned in the podcast email me at [email protected] To sign up for the complete protein chart https://mailchi.mp/veets.com.au/complete-protein-chart For full show notes go to www.veets.com.au/46Hope you enjoy this podcast Let me know your thoughts in the comments. Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Hope you have a delicious weekWith gratitude Veet https://mailchi.mp/veets.com.au/4-day-salad-bar-challenge https://www.veets.com.au/vegan-foundation-cooking-course

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