This week, Brooke and John dive into the life changing wisdom of The Four Agreements by Don Miguel Ruiz (published 1997) . They share how Ruiz’s four principles—Be impeccable with your word, Don’t take anything personally, Don’t make assumptions, and Always do your best—have transformed their perspectives and shaped their daily growth. Tune in to discover practical tips for weaving these powerful agreements into your life for ongoing personal growth.If you’re enjoying the chat, please like and subscribe so you never miss a weekly episode!Follow Brooke: [@miss\_meatless\_muscle](https://www.instagram.com/miss_meatless_muscle/)Follow John: [@thebodybuildingvegan](https://www.instagram.com/thebodybuildingvegan/)Special shout-out to our amazing sponsors:Vedge Nutrition - The only vegan supplement brand we trust. High-quality, third-party tested, and 100% plant-based. Use code veganswholift for a discount.Green Bites Go - Our go-to high-protein vegan treat! When the sweet tooth hits, these are macro-friendly and delicious. Use code #VEGANSWHOLIFT to save. Thanks for listening—let’s keep growing, together!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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