123: Make Yourself Happy First (with Lisa Corduff)

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: We can be so hard on ourselves, feeding our mind a constant string of negativity and criticism. But when we learn to be compassionate with ourselves, talking to ourselves as we would to a friend, the way we show up in every aspect of life will change for the better. Links From This Episode: Heal Your Heart: A 2018 Journey of Self Love www.lisacorduff.com www.smallstepsliving.com Follow Jen Riday on Instagram Jen on Facebook Lisa on Facebook Follow Lisa on Twitter The Inside Out Revolution Have questions you'd like Jen to answer on the show? Email her at [email protected] How to Leave a Review How to Leave a Review: Click here to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and Review · Subscribe on iTunes Comments: If you'd like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at [email protected]  

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