203: Allowing Feelings of Discomfort

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Recorded24 Jan 2020

Publishervibranthappywomen.libsyn.com ↗

Handlerec:6474204

Show notes

In this episode, I'm talking about why feelings of discomfort have so much to teach us. I'll share a bit about my experiences with uncomfortable feelings and painful life events, how I realized that my thoughts were making my suffering worse, and how I learned to choose thoughts that made me feel better and helped me through these times. Get full show notes and more information here: https://www.jenriday.com/203

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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