CHEYANNE WELTON Cheyanne Welton, also known as "the biohacking nurse" is a registered nurse, avid traveler, and known amongst the top 50 biohackers in the world. As a young child she faced several health issues like fatigue and depression, and later on mold toxicity and lyme disease. She has spent nearly a decade studying with experts on the key to unlocking health. She has discovered that it all revolves around one thing. You are as healthy as your mitochondria. Cheyanne is passionate about bringing key insights how to "hack" your mitochondria, including biohacks for sleep, light, mood, and detoxification. https://www.biohackingnurse.com/ We discuss: - role of mycotoxins & your health - Cleaning up the environment (junk light and junk air ) to change the health of your mitochondria - Circadian rhythms & sunlight - Mindset tips for healing - Top hacks for the mitochondria and more! (Sunlight, enemas, sauna, supplements) Mentioned: Cellcore Biosciences https://cellcore.com Cellcore Products: Hydroxygen, Para 3, IS Boost, IS Borr, IS Bart Microbe Formulas https://microbeformulas.com CIRS (Chronic Inflammatory Response Syndrome) HEPA Vacuum Neti pot UVEX Blue Light Blocking Glasses OURA Ring Books Mentioned: Toxic by Neil Nathan Game Changers by Dave Asprey Carnivore Code by Paul Saladino ------- MY LINKS: Try my favourite ORGANO KING coffee Grab my favourite BluBlox glasses Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10 -------- Got a podcast question? Send you emails to [email protected] Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online... Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email [email protected] Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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