Welcome to Spencer and Vogue!This week Spencer has run a very casual 100k, Vogue's reminiscing over life pre-kids, football almost came home, alien life and couple goals. Plus, ranking sports turns competitive, a day in the life of our very own Spenny and Christmas in July.Remember, if you want to get involved you can:Email us at [email protected] OR drop find us on socials @voguewilliams @spencermatthewsListen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts.
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