Voices of Discovery

Why do we sleep?

28 Oct 2025

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Why do we spend a third of our lives unconscious — snoring, drooling, and totally useless to predators — and still survive as a species? (Evolution, seriously, what were you thinking?)In this episode, Roxie dives into the fascinating biology of sleep — what it does for our brains, our bodies, and our sanity. You’ll learn how sleep repairs tissues, clears toxins, strengthens memory, balances mood, and even keeps your immune system in check.This episode connects beautifully with last episode topic (Why Do We Dream?) — zooming out from dreams themselves to the bigger question of what sleep is and why it’s non-negotiable for every living creature.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Voices of Discovery

Why do we sleep?

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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