#66 Rotina

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Vou Te Mandar um Áudio not yet transcribed

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Recorded07 Oct 2025

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Rotina é liberdade disfarçada.A maioria quer “quebrar a rotina”, mas poucos entendem que é nela que mora a disciplina capaz de sustentar saúde, trabalho e vida pessoal. Quem vive sem rotina se perde no improviso; quem constrói a sua encontra clareza, consistência e espaço para o que realmente importa.Não é sobre rigidez, é sobre escolhas conscientes. A rotina não prende — ela libera energia para o que vale a pena.

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