10 - Rest Day: Il riposo attivo

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Recorded28 Apr 2025

Publisheranchor.fm ↗

Handlerec:10843988

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In questa puntata, parliamo di riposo attivo, una strategia potente per migliorare il recupero fisico e mentale. Preparati a rivoluzionare il tuo modo di recuperare le energie!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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