Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about effectively navigating all of the information. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Dr. Deena Kara ShafferHow do we make time and space for ourselves to reach our Finally & Forever goalsHow to prioritize yourself without feeling overwhelmedHow to get comfortable with making these changesHow to unlearn old habits and create new onesRebuilding Trust comes with practiceLearning and unlearning informationWorking on old habits and creating new onesHow to manage the frustration that comes up when you don’t see immediate changeTips for returning members: Approaching the program with a beginner’s mindTips for remembering and absorbing the informationReaching out for help can be life-changingCommunity care – lean into the communitySwitching your internal dialogueDr. Deena Kara Shaffer’s final words for the Livy Loser CommunityWhere to find Dr. Deena Kara Shaffer @awakenedlearningTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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