#418 - How Different Is It Losing Weight 40+ Compared To Your 20s?

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Recorded29 Jun 2026

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Show notes

Are the changes to your body really that different compared to when you were younger.. it's the same body right?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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