#66 - Not tracking food = guaranteed fail

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Weight Loss For Women 40+ not yet transcribed

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Recorded21 Jan 2024

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Show notes

If you're someone who doesn't track your food and you're trying to lose weight then I'm confident you're not seeing the results you want. Find out what happened to one of our clients. Enjoy the podcast!If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereFollow:Josh Humphris on Instagram: @blissbodyu

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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