Anna is 27 years old, has a three-year-old son, and lives in Missouri. I admire mums so much; it’s such hard work at times!Anna has had an incredible transformation in our program after joining about 20 weeks ago. I love to get women on here to share their stories to motivate others to stop doing quick-fix diets and eat some real food!So, in this episode, Anna and I chat about:➡️Annas dieting history and her health issues ➡️Her experience with birth control➡️Her pro-metabolic weight gain of 40 lbs and how this affected her ➡️Solving her hormonal issues➡️The accountability Anna needed➡️How she lost 10% body fat➡️Improvements she’s had while in the program➡️What she found most challenging in the program➡️Advice she has for other womenAnd more!Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.RESOURCES + LINKSMetabolic Reset ChallengeLearn more about our Winatlife Coaching optionsSaturée products use discount code KITTY20 for 20% off your first order.Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium CollagenReview on SpotifyFOLLOWKitty Blomfield @kittyblomfieldCraig McDonald @iamcraigmcdonaldSHOW NOTES01:15 - Brief background of Anna Reeves02:19 - Her dieting history and issues she had06:26 - Her crossfit experience09:41 - Coming across pro-metabolic ideas and how it helped improved her overall health12:44 - Balance14:14 - When it's easy to maintain14:38 - What triggered her to join our program16:40 - The results and improvement she's had while in the program21:16 - How much food she eats22:20 - What she enjoyed most in the program23:09 - One of her biggest takeaways24:10 - What she found the most challenging part in the program25:22 - What did she find it fit in with the rest of the family27:00 - Her advice to women who are sitting on the fence28:15 - How coaching and support helped her achieve28:43 - Oher advice she has for women who are in the same journeyAdvertising Inquiries: https://redcircle.com/brands

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