Kate’s been getting a little hate on some of her posts lately. And I get it too!There are always going to be people that disagree with you and that's ok but sometimes, when something challenges a person’s belief system, people can get a bit nasty… But we know that this is often not the entire story each and every time, so we decided to have a chat about this whole ‘cancel culture.’When it comes down to it, we are all just doing our best with the information we currently have. Kate and I dive deeper into this whole topic:We talk about:➡️ Realising that there isn’t ONE truth out there and that there are many different perspectives➡️ A lot of different avenues can make you a healthier human being so blocking one perspective from your circle may not be the best idea➡️ Different mindsets, such as being tired, hungry, or even drunk, can play a role in people’s reactions➡️ You don’t have to respect another’s opinion but you have to allow people to have a different opinion➡️ How attacking people never helps➡️ You don’t know what you don’t know➡️ How dieting and stress can play a huge partHappy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.RESOURCES + LINKSRebuild Your Metabolism Method: 28 Day ChallengeLearn more about our Winatlife Coaching optionsSaturée products use discount code KITTY20 for 20% off your first order.Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium CollagenReview on SpotifyUse discount code KATE10 at https://nustrength.myshopify.com/products/how-to-heal-your-metabolism-by-kate-deering to get 10% off Kates book How to Heal your Metabolism. FOLLOWKitty Blomfield @kittyblomfieldKate Deering @katedeeringfitnessAdvertising Inquiries: https://redcircle.com/brands

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