Understanding your inner critic

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Recorded26 Apr 2022

Publisherfeed.podbean.com ↗

Handlerec:19002011

Show notes

A lot of my clients spend a long time battling their inner critic. Their inner critic offers them thoughts like, "why haven't you done this, you're not good enough, nobody likes you....", which of course doesn't feel good. It's something that I've been working on, and still do every day. So in this episode I share with you... How to identify what your inner critic is saying. How to understand it from your inner critic's point of view How to talk back to the inner critic in a way that you actually need I've even included some practical exercises you can start doing today, so I know that this will be super useful for you.

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