How losing weight has given Gem a level of confidence she didn’t know was possible

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Recorded15 Sep 2022

Publisherfeeds.megaphone.fm ↗

Handlerec:1002894

Show notes

EP06: How losing weight has given Gem a level of confidence she didn’t know was possible. Covid was a difficult time for so many people, and this was no exception for Gem. Challenging moments within her family and a considerable weight gain left Gem struggling and unhappy with both her physical and mental health. Although making the decision and taking that first step and starting on her weight loss journey was frightening and provoked a high level of anxiety, Gem looks back during our interview and is extremely glad that she did. Listen to Gem's weight loss success story and how losing weight with a long term plan in mind is helping Gem to stay focused while discovering benefits she is seeing from her journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

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