Ikigai is often misunderstood- this beautiful Japanese word isn’t easily defined given the spectrum on which we can experience ikigai, and the different ways we can cultivate it. Ultimately, it’s a feeling. It’s different from happiness and is strongly tied to our future. It's tied to meaning and purpose, having a strong sense of self and, crucially, is tied to our values. In this episode Japanologist and Founder of Ikiga Tribe, Nick Kemp, shares the components of Ikigai, why it matters and how we can begin to cultivate it as we create fulfilling lives with moments of joy, and lifelong meaning and purpose.https://ikigaitribe.com/podcasts/https://ikigaitribe.com/ikigai/mieko-kamiya/https://ikigaikan.com/Connect with Nick Kemphttps://twitter.com/NicholasKemphttps://www.linkedin.com/in/nicholas-kemp-author/Ikigai 9 QuestionairreValues In Action SurveyThanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.Connect with Jodi on LinkedInFollow Jodi on InstagramLike Jodi’s Facebook pageThe information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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