Beyond Tired: The Blood Sugar - Fatigue Connection

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Recorded30 Nov 2023

Publisheranchor.fm ↗

Handlerec:2013841

Show notes

Hi, We’ve discussed the last few weeks different causes of fatigue. Today, we're turning our attention to a key player in the energy game: blood sugar. Yes, the very thing that fuels our bodies can also be a source of fatigue, worry, hormone interruptions, and even unwanted weight gain. Check out Crack the Code: How Sweet Stuff Affects Your Blood Sugar Best in Health, Dr. Susan

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