Episode 62: This week on Wellness Her Way, I had the chance to chat with Alex Tarnava, the inventor of active hydrogen tablets—and let me just say, my mind is blown! I didn’t know much about hydrogen water going into this, but after this conversation, I’m completely sold on the benefits. Here’s what we cover:1. What hydrogen water actually is (hint: it’s not just about hydration!)2. How it helps with metabolism, stress, and recovery3. Why modern diets leave us missing this key element for gut and mitochondrial health4. The science behind hydrogen water’s role in anti-aging and energy levels5. Common myths debunked (because not all hydrogen water is created equal!)If you’re like me and love learning about the why behind wellness trends, this episode is packed with insights that might just convince you to give it a try. Spoiler: I already have! Tune in now on Apple Podcasts, Spotify, or wherever you listen! Plus, use code GRACIE for 15% off True Longevity hydrogen tablets. Let me know if you try them—I can’t wait to hear what you think!Connect with Alex : HEREUse DISCOUNT CODE HERE CONNECT WITH ME:Follow Wellness Her Way on Instagram for podcast updates: HERE Connect with me on TikTok: HEREConnect with me on Instagram: HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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