On today’s episode of the What I Wish I Knew After Pregnancy Loss Podcast, I am sharing my personal experiences with the word “heartbeat” and how that word can be so triggering, especially after the loss of my father and my miscarriage. I talk about how I’ve been able to transform the energy and the associations tied to this word for me, from pain to positivity, through meditations and self-reflection. I encourage you to also work on changing the energy of words or places that carry heavy emotions for you, because it’s crucial to create a brighter world for ourselves. I hope my words have been helpful and I invite you to leave a review on Apple Podcasts today if so. Thank you for listening! I would love to connect with you more on Instagram: @instituteofhealing_plJoin the Self Healing Immersion HERE!Check out the show notes for more information including links and resources mentioned in today’s episode!SHOW NOTES: Episode 25Support the Show.Disclaimer:Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters:If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Support the show Sharna SouthanPregnancy Loss Practitioner & Trauma informed CoachInstagram: https://www.instagram.com/instituteofhealing_pl/W: www.sharnasouthan.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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