In this episode of the What the Gut Podcast, Allison welcomes Vanessa Baldwin, a Certified Classical Homeopath and Quantum Circadian Clinician, who shares her journey of overcoming chronic health issues through natural healing methods. After experiencing severe health setbacks, including chronic pain, depression, and autoimmune diseases, Vanessa found solace and recovery in aligning with nature, red light therapy, and homeopathy. She discusses the importance of circadian rhythm, meal timing, and avoiding harmful environmental factors. Vanessa's story highlights the power of holistic health practices and the body's innate ability to heal when given the right tools. She also shares practical tips on how anyone can begin their journey towards better health using simple, natural methods. 00:00 Introduction to Vanessa Baldwin 01:59 Vanessa's Personal Health Journey 03:11 Homeopathy and Red Light Therapy 04:09 The Importance of Individualized Medicine 06:35 Vanessa's Struggles with Chronic Health Issues 14:16 The Turning Point: Embracing Holistic Health 20:02 Discovering Functional Medicine 20:21 The Healing Power of Sunlight 23:47 Embracing Homeopathy 28:32 The Importance of Red Light 34:24 Practical Tips for Natural Healing 37:47 Final Thoughts and Resources 📺 Watch on YouTube Connect with Allison: Instagram: @allisongetswell Connect with Vanessa Baldwin: Instagram: @bright_light_wellness LinkTree: Bright Light Wellness

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