In this episode of What The Gut, Allison welcomes Gabrielle Grandell, “The Gut Goddess” who combines faith-based principles with science-backed health strategies. Gabrielle shares her journey into nutrition and functional medicine, highlighting the importance of aligning the body, mind, and spirit for true healing. They discuss the limitations of conventional medicine, the power of listening to your body, and the importance of a holistic approach to health. Gabrielle emphasizes the need for a spiritual connection and offers practical advice for trusting your body's innate ability to heal. Tune in for an inspiring conversation that encourages taking charge of your health journey. 00:00 Introduction to Gabrielle Grandell 02:29 Gabrielle's Journey into Nutrition 03:39 Challenges in Hospital Nutrition 07:13 The Importance of Holistic Healing 10:37 Trusting Your Body's Signals 15:19 Taking Responsibility for Your Health 21:53 Understanding Gabrielle's Clientele 23:19 Holistic Approaches to Health 24:48 Challenges in Conventional Medicine 27:25 Empowering Patients 32:42 The Importance of Environment and Mindset 39:59 Final Thoughts and Encouragement 📺 Watch on YouTube Connect with Allison: Instagram: @allisongetswell Connect with Gabrielle, “The Gut Goddess”: Instagram: @gabriellegrandell Website: gabriellegrandell.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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