In today's episode, I'm talking about one of the greatest gifts of being human: the ability to rewrite our stories. I've done it over and over — getting sober, healing my eating disorder, changing how I relate to friendship, work, love. The EMDR reached the stories that were cemented deepest in my body. But you don't need EMDR to rewrite your story. You need the willingness to see the old version for what it is — a first draft — and the courage to start acting into the new one. Mark Nepo reminds us: "There is very little difference between burying and planting. For often, we need to put dead things to rest, so that new life can grow." Question to carry into your day: What story has your body been carrying that your adult self is ready to rewrite? Want to chat about working together? Me too! Visit https://link.allyone.io/widget/bookings/mc-discoverycall to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at [email protected] An Operation Podcast production | @OperationPodcast

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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