HOOK: one out of four employees worldwide experiences high rates of toxic behavior at work.A trend on TikTok is disclosing a toxic workplace that you used to work at. Today I am going to unpack what constitutes a toxic workplace and how you can start to free yourself from this.@00:53.83 Intro@05:26.04 1. A toxic workplace is draining@06:01.39 2. A toxic workplace is demotivating@06:29.06 3. A toxic workplace has high turnover@07:21.06 4. A toxic workplace promotes unhealthy boundaries@08:14.97 5. A toxic workplace lacks transparency@08:48.00 6. A toxic workplace has low morale@09:18.40 7. A toxic workplace encourages cronyism@10:00.56 8. A toxic workplace doesn’t support professional growth@10:43.28 9. A toxic workplace permits harassment or bullying@11:27.17 10. A toxic workplace allows disrespectful behavior@ 13:21.81 SummaryAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREFREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

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