In this episode of What’s Eating You, I dive into ADHD - what it really is, how it shows up differently in women, and why so many of us struggle to get the right diagnosis and support. I also talk about narcissism, emotional regulation, and the challenges of navigating a neurotypical world with a neurodivergent brain.@0:18 - ADHD subtypes and why women often go undiagnosed@2:14- Core symptoms: time blindness, disorganization & emotional dysregulation@9:00 - ADHD in relationships & the “hiding” coping mechanism@10:01 - ADHD vs narcissism + challenges of getting diagnosed in Australia@15:06 - Comorbidities, treatment options & practical strategies for daily lifeIf you want to explore whether you have ADHD, we offer exploration appointments with a psychologist in our online clinic (see below).ADHD Exploration Appointment: https://www.mindfoodpsychology.com/adult-adhd-assessmentBy sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.Tag @mindfoodsteph in your share too!Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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