Your period isn’t random. Every symptom — from heavy bleeding and clotting to PMS, pain, or irregular cycles — is your body sending you a message.In this solo episode, Dr Anthea Todd breaks down the top six period symptoms and what they reveal about your hormones, your fundamentals, and your overall health. Rather than offering a “quick fix,” she helps you understand the root causes behind your cycle changes — and how to support your body in practical, lasting ways.You’ll learn:What heavy, light, or irregular periods signal about your hormonesThe link between PMS/PMDD, progesterone, and blood sugar regulationWhy painful periods often point to inflammation, prostaglandins, or endometriosisThe connection between stress, thyroid health, and lighter cyclesHow spotting, clots, and other cycle changes map back to your Four Female Fundamentals™Your body isn’t broken — it’s communicating. This episode will help you translate your period symptoms into powerful signals you can finally understand.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookDiscover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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